Neighborhoods The Nations WellnessUrbanSweat (The Nations)

UrbanSweat (The Nations)

infrared sauna, red light therapy and cold plunge modalities


MON:8:00am - 7:00pm
TUE:8:00am - 7:00pm
WED:8:00am - 7:00pm
THU:8:00am - 7:00pm
FRI:8:00am - 5:00pm
SAT:8:00am - 2:00pm
SUN:8:00am - 2:00pm

About UrbanSweat (The Nations)

UrbanSweat (The Nations)

From the business: 

Urban Sweat believes that self-care is healthcare. Whether you’re training for a marathon, a group fitness fanatic, healing an injury, improving your mental health, detoxing, a new mom trying regulate postpartum hormones, improving your sleep or just need 30 minutes to yourself – Urban Sweat is sure to leave you feeling ahhhh-mazing!

WEEKLY SPECIAL: Get half-priced sauna sessions on Tuesdays!

Photo Gallery