Whether you’re a seasoned cyclist looking for a change of pace or a spinning newbie wondering where to start, there’s a local spot for you. Clip yourself in and check out the best places in Nashville that offer indoor cycling.
The Top Spin Studios in Nashville
Full Ride Cycling
Full Ride Cycling is one of the top spin studios in town, with teachers who have ample experience, making it a favorite among the Nashville fitness community. In the spin classes, you can expect to ride as a team to the beat of the music. This spin studio offers 45-minute classes.
Neighborhood: 12 South
Verticity is a local spin studio with loud beats and tough arm workouts. All classes have a “pack” mentality—you ride as a team here—and many have a themed playlist. As with other studios, each instructor has their own flavor and preferred method of motivation, but you’ll always walk out feeling accomplished.
Neighborhood: Elliston Place
Among the newest to join Nashville’s spinning club, CycleBar is already a hit thanks to its sky-high energy and perks like complimentary shoes and water. There are 30- and 45-minute classes. Your first ride is $25.
KrankFit’s classes include 50- and 60-minute blocks of straightforward cycling—which are challenging enough—as well as a killer KrankFIT Circuit that is a 60-minute total body workout that combines strength, cardio, rowing, and high-intensity interval training.
Neighborhood: Green Hills
If you’re new to cycling we recommend trying Cycle Haus because your first cycle is only $5! Cycle Haus offers 30-, 45- and 60-minute classes. Members can choose from the following cycling classes: small group personal training, booty and abs, and full body strength and cycle.
Neighborhood: East Nashville
Rukus Cycling Studios
Rukus Cycling Studios offers members some of the most technologically advance indoor cycling classes. There are 30-, 45-, and 60-minute classes featuring high energy and strength training. If you want to take your cycle training to the next level, try out a Rukus Surge class—30 minute ride with drills, intervals, and sprints.
Don’t underestimate the YMCA when it comes to fun group classes. While each Nashville branch is different, many offer cycling options on par with trendy studios. The organization’s general “no judgment” vibe makes it a good place to test out spinning for the first time.