Free Fitness Classes and Introductory Deals in Nashville

January 6, 2023 | Advertising Disclosure | Our Partners may be mentioned in this article.

As Nashville grows, so does its number of budget-friendly fitness offerings. From cycling to barre to boxing, here are Nashville Guru’s top new exercises to try for free or for a great deal.

Note: these deals are subject to change. Call ahead to confirm. 

Free Fitness Classes in Nashville


ISI Elite Training

  • Workout: coach-led, 50-minute workouts
  • Deal: free for 7 days (local residents only)
  • Neighborhood: The Nations

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Title Boxing

  • Workout: boxing and kickboxing
  • Deal: first class is free (you’ll need to bring your own wraps or buy them at the class)
  • Neighborhood(s): Green Hills | East Nashville | Midtown

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Fit Factory

  • Workout: group fitness classes focusing on strength and endurance
  • Deal: first class is free (local residents only)
  • Neighborhood: Midtown

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URBN Fitness

  • The workout: cross-fit
  • Deal: first class is free (local residents only)
  • Neighborhood: East Nashville

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OrangeTheory Fitness

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Club Pilates

  • Workout: pilates
  • Deal: first class is free
  • Neighborhood: Gulch

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QNTM

  • Workout: fitness center
  • Deal: first trial is free (local residents only)
  • Neighborhood: Gulch

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Mayweather Boxing + Fitness

  • Workout: boxing, strength, and cardio
  • Deal: first class is free (local residents only)
  • Neighborhood: Midtown

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Pure Barre

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Cycle Bar

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Small World Yoga

  • Workout: yoga
  • Deal: free community yoga classes
  • Neighborhood(s): various locations

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Introductory Class Deals in Nashville

Nashville Yoga Co.

  • Workout: yoga
  • Deal: $25 for two weeks of unlimited
  • Neighborhood: Belle Meade

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Fahrenheit Yoga

  • Workout: yoga
  • Deal: $10 for ten days + new students get two weeks for $49
  • Neighborhood: 12 South 

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Rumble Boxing

  • Workout: boxing
  • Deal: buy one class, get one class free (classes are $29)
  • Neighborhood: Gulch

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SHED

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Barry’s

  • Workout: HIIT cardio
  • Deal: first class free
  • Neighborhood: Gulch

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Studio Pilates

  • Workout: pilates
  • Deal: first class is $15
  • Neighborhood: The Nations

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BOOTHCAMP

  • Workout: HIIT cardio
  • Deal: 30 days unlimited for $109
  • Neighborhood: SoBro

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MADabolic

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BODYROK

  • Workout: Hybrid pilates
  • Deal: First class is $20 + $30 per additional class for 30 days + 5 visits for $99 + unlimited month for $149
  • Neighborhood: Gulch | Green Hills | Brentwood

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ClassPass

  • Workout(s): access to Nashville’s top-rated gyms and fitness studios
  • Deal: 14 days free
  • Neighborhood(s): various locations

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Introductory gym Membership Deals in Nashville

Takes 2 Fitness

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Quantify Fitness

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QNTM Fit Life

  • Deal: free trial (local residents only)
  • Neighborhood: Downtown

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GetFit615

  • Deal: 14 days for $14
  • NeighborhoodMidtown

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Did we leave off an effective free workout class or trial in Nashville? Let us know in the comments!

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