Nashville Runners Guide: Walks, Runs, & Run Clubs

August 25, 2025 | Advertising Disclosure | Our Partners may be mentioned in this article.

Whether you’re a walker, runner, or just a casual stroller, Nashville has an abundance of walks, runs, and run clubs to keep you moving throughout the year. This is your go-to resource for 5Ks, 10Ks, half marathons, full marathons, walks, and a variety of other run-related events and run clubs in Music City. Lace up your shoes and sign up for one of these runs.

Note: this guide will be updated often, so check back for additional walks, runs, and run clubs in Nashville! Is something missing? Let us know in the comments!


2025 Nashville Running Events

January


February


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April


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September


October


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December


TBA Running Events

The following walks and runs typically take place each year in Nashville. The 2025 dates have not been announced yet. These are checked and updated frequently.


Nashville Run Clubs

12 South Runners

  • Day of Week: Monday (sub-group meets on Tuesday and Thursday at 5:00am)
  • Time: 6:30pm
  • Meet-Up Location: Embers Ski Lodge

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6Run5

  • Day of Week: Tuesday
  • Time: 6:00pm
  • Meet-Up Location: The Exchange Running Collective

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The Nations Run Club

  • Day of Week: Monday
  • Time: 6:30pm
  • Meet-Up Location: Southern Grist Brewing Company (The Nations)

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Frosty Joggers East Nashville Running Club

  • Day of Week: Sunday
  • Time: 9:00am
  • Meet-Up Location: check their Instagram for the latest location meet-ups

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We’re Not Really Runners Nashville

  • Day of Week: Wednesday and Saturday (Monday runs coming back in April 2025)
  • Time: 6:30pm (Wednesday) and 9:30am (Saturday)
  • Meet-Up Location: locations are announced weekly on their Instagram

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Donelson Run Club – Monday Morning Mug

  • Day of Week: Monday
  • Time: 6:00am
  • Meet-Up Location: Two Rivers Park

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Donelson Run Club – Tuesday Evening Trot 

  • Day of Week: Tuesday
  • Time: 6:00pm
  • Meet-Up Location: Kohl’s Trailhead

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Jogalope

  • Day of Week: Wednesday, Friday, and Saturday
  • Time: 6:30pm (Wednesday) | 6:30am (Friday) | 7:00am, 9:00am, or 11:00am—times vary by the week (Saturday)
  • Meet-Up Location: Wednesday (locations vary—see upcoming week’s locations) | Friday (Frothy Monkey on 12 South) | Saturday (locations vary—see upcoming week’s locations)

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East Nasty Running Club

  • Day of Week: Wednesday
  • Time: 6:00pm
  • Meet-Up Location: Corner of 12th and Holly at The Grassy Knoll at East End United Methodist Church

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Capitol Steps Workout

  • Day of Week: Monday and Thursday
  • Time: 6:00pm
  • Meet-Up Location: Tennessee State Capitol (meet at the steps at the Northeast corner of the Capitol)

note: in addition to running up and down the steps, this community fitness event is also a full body workout

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Nashville Front Runners

  • Day of Week: Monday and Thursday
  • Time: 6:00pm
  • Meet-Up Location: Bearded Iris Germantown (Monday) | Lipstick Lounge (Thursday)

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Dirtbags Trail Run Club

  • Day of Week: Thursday
  • Time: 6:00pm
  • Meet-Up Location: Percy Warner Park Deep Wells Trailhead (first pavilion on the right)

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Is there a 5K, 10K, half marathon, full marathon, walk, run club, or any other running events missing? Let us know in the comments below.

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