Backyard by Framework is Nashville’s only outdoor sauna and cold plunge studio, located in East Nashville’s historic Greenwood neighborhood. Set in a tree-lined yard behind a 100-year-old home, Backyard blends traditional Finnish sauna culture with modern wellness practices to create a social, open-air experience focused on recovery and connection. The 3,000-square-foot space features a 190-degree sauna for up to 12 guests, multiple cold tubs, outdoor showers, and lounge areas, plus fitness classes, yoga sessions, and community events.