The great irony of treating yourself to a spa day is the stress of figuring out where to go and what to get. But no need to stress because we have you covered. Here is Nashville Guru’s guide to the best spas in Nashville—plus the services they’re most known for.
The Best Spas in Nashville
Rose
A refuge 21 stories above downtown inside The Joseph with a full slate of treatments, including massages, Biologique Recherche facials, scrubs, wraps, and salon services. Check out their Moonlight Wellness series, which takes place on Wednesdays in January and February.
- Neighborhood: SoBro
- Basic services: Massages, facials, body treatments, waxing, haircuts, manicures, and pedicures
Spa by JW Marriott
A tranquil environment with an indulgent array of facial and massage treatments.
- Neighborhood: SoBro
- Basic services: Massages, facials, body wraps, waxing, manicures, and pedicures
Rhapsody Spa
Rhapsody Spa is the Westin hotel’s 6,000-square-foot hideaway that attracts locals and hotel guests alike.
- Neighborhood: SoBro
- Basic services: Massages, facials, body treatments, and IV therapy
- 2025 Valentine’s Day Specials: During February, guests can reconnect with a soothing couples massage enhanced by Himalayan Salt Stones and a complimentary glass of bubbly—more information here.
Bamford Wellness Spa
The Bamford Wellness Spa at 1 Hotel Nashville features holistic treatments, services, and experiences to help relax the mind and body.
- Neighborhood: Downtown
- Basic services: Massages, facials, premium service enhancements, and spa packages
R+R Wellness
Recharge and replenish with a completely custom treatment at the Grand Hyatt Nashville’s luxury spa on the fifth floor.
- Neighborhood: Downtown
- Basic services: Custom massages, custom facials, hydrafacials, and body treatments
Relâche Spa
Relâche Spa at Gaylord Opryland is an upscale, full-service spa offering a variety of massages, facials, pedicures, manicures, and more treatments. The spa also offers a serene room and other various relaxing amenities.
- Neighborhood: Music Valley
- Basic services: Massages, facials, pedicures, manicures, steam rooms, and various treatments
Holiday Salon & Bathhouse
Holiday Salon & Bathhouse is a full-service salon, spa, and bathhouse focused on making their clients feel pampered and relaxed.
- Neighborhood: East Nashville
- Basic services: Bathhouse, haircuts, massages, brow and lash treatments, and facials
Escape Day Spa
A longtime Nashville staple for every kind of luxury pampering.
- Neighborhood: Belle Meade
- Basic services: Massages, scrubs, soaks, peels, facials, and waxing
The Lotus Room
An Ayurvedic studio focused on healing through massage, sweat therapy, and Ayurvedic treatments.
- Neighborhood: Hillsboro Village
- Basic Services: Ayurvedic treatments, massages, and service enhancements
Adagio Massage Co. & Spa
A trusty fairly priced Nashville retreat since 1990.
- Neighborhood: Demonbreun Hill
- Basic services: Massages, scrubs, body wraps, facials, waxing, and tinting
Four Seasons Hotel Nashville Spa
Sit back, relax, and enjoy a spa day at the Four Seasons Hotel Nashville Spa. This spa is dedicated to rejuvenation and indulgence.
- Neighborhood: Downtown
- Basic services: Massages, facial treatments, hair care, nail care, and body rituals
The Woodhouse Day Spa
A thoroughly calming spa offering a variety of treatments, including the popular hydrafacial.
- Neighborhood: Midtown
- Basic services: Massages, advanced facials, body wraps, and rituals
Mokara
Enjoy access to the Omni hotel’s rooftop pool and fitness center when you book a treatment at this award-winning spa.
- Neighborhood: SoBro
- Basic services: Massages, scrubs, facials, manicures, and pedicures
MANA Salon + Spa
The aesthetics of a high-end salon with the philosophy of a holistic wellness center.
- Neighborhood: South Nashville
- Basic services: Massages, soaks, facials, waxing, tinting, and hair services
Spa Haus
Spa Haus offers quality service with a knowledgeable and caring staff.
- Neighborhood: Berry Hill
- Basic services: Massages, facials, waxing, brow and lash services, and teeth whitening
O.liv Body Bar
A detox mecca that achieves results with essential oils, herbs, and good old mud.
- Neighborhood: East Nashville
- Basic services: Massages, facials, body wraps, and mud lounge
The Best Medical Spas in Nashville
Skin Pharm
Skin Pharm is a modern beauty brand and medical spa founded by nurse practitioner Maegan Griffin.
- Neighborhood: Hillsboro Village / Franklin
- Basic services: Botox/Dysport, filler, micro-needling, and PRP
Complexion Nashville
Complexion Nashville is an aesthetics and skincare boutique co-founded by aesthetic nurse practitioners, Beth Higney and Natalie Copeland, who combined have 20+ years of industry experience.
- Neighborhood: Downtown
- Basic services: Injections, Emtone, facials, chemical peels, and laser treatments
ElaMar
ElaMar, situated at Sylvan Supply, creates stunning results for its clients in a beautiful environment and office.
- Neighborhood: Sylvan Park
- Basic services: Botox, Dermal filler, and BBL Photofacial
Canvas Skin
Canvas Skin is a cosmetic dermatology clinic with a team of advanced nurse practitioners skilled in facial assessments and treatments.
- Neighborhood: Franklin
- Basic services: Botox/Dysport, filler, collagen biostimulators, microneedling, and chemical peels
Indie RX
Indie RX is a skin care clinic that enhances the patient’s natural beauty so they look as good as they feel.
- Neighborhood: The Nations
- Basic services: Botox/Dysport, filler, chemical peels, and Kybella
Karee Hayes Esthetics
Karee Hayes Esthetics is a full-service luxury medical skincare studio that strives to enhance everyone’s unique and natural beauty.
- Neighborhood: Green Hills
- Basic services: Facials, injectables, laser treatments, and chemical peels
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