Yoga isn’t just a fitness craze; it’s a full-body workout promoting strength, flexibility, and emotional well-being for all ages. But finding the studio right for you can be tricky since every yogi has different needs and preferences. Here are Nashville Guru’s top yoga studios that shine the brightest in terms of instructors, reputation, and overall vibe.
The Best Yoga Studios in Nashville
Hot Yoga of East Nashville
Hot Yoga of East Nashville has been heating up the local yoga scene for over a decade. This studio focuses on the Bikram Method but keeps things well-rounded with Yoga Sculpt, Power Flow, and Restorative Yoga. Whether you’re new to yoga or a seasoned practitioner, this popular spot welcomes all levels.
- Neighborhood: East NashvilleÂ
NuPower Yoga + Barre
NuPower Yoga + Barre delivers a variety of workouts within a bright, welcoming space. Standout features of the NuPower studio include yoga and barre classes offered under one roof, along with NuBells (versatile, circular hand weights). NuBells are used during certain classes, packing more punch to your workout session by building muscle strength and boosting metabolism. New student offer: first 15 days of yoga for $50.
- Neighborhood: 8th Avenue South
Hola Yoga
Hola Yoga is a studio for lifelong education and daily practice. Yogis can expect alignment-based yoga classes taught by some of the best instructors Nashville has to offer. From Infrared Heated Vinyasa to Slow Flow to Yin Yoga, there is something for everyone. New student offer: $45 for two-weeks of unlimited classes.
- Neighborhood: East NashvilleÂ
Shakti Power Yoga
Sisters Kelly Farina Carter and Lauren Farina O’Brien founded Shakti Power Yoga on the pillars of gratitude, growth, and community. Their mission is to share the practice and techniques of yoga to empower people to live life fully on and off the mat. In addition to weekly classes, this studio offers private group experiences for special occasions. New student offer: 30 days for $49.
- Neighborhood: MidtownÂ
Sanctuary for Yoga
Sanctuary for Yoga opened over 10 years ago, making it one of the most established studios in Nashville. Whether you’re new to Sanctuary or yoga in general, their team of experienced instructors will graciously ease you into the flow. Sanctuary offers a variety of classes from traditional vinyasa to restorative. New student offer: 3 classes for $30.
- Neighborhood: West NashvilleÂ
Bend & Zen Hot Yoga
Bend & Zen Hot Yoga is situated at L&L Market in The Nations. This yoga studio cranks up the heat with classes from 75 degrees to 105 degrees. Yogis can expect mostly 60-minute classes offered throughout the week. New student special: 2 weeks of unlimited yoga for $50.
- Neighborhood: The Nations
Small World Yoga
Small World Yoga is a non-profit organization that connects people and creates community by increasing access to yoga. Most classes offered are donation-based, accommodating yogis of all income levels and backgrounds. Their values focus on inclusivity, sustainability, connection, and growth.
- Neighborhood: Edgehill
Nashville Yoga Co.
You certainly won’t leave Nashville Yoga Co. without sweating. This hot yoga studio provides an all-inclusive, fun, warm, and welcoming community for anyone interested in practicing yoga. There are classes offered for all levels, from beginner to advanced. New student offer: two weeks of unlimited yoga for $34.
- Neighborhood: Belle Meade
Yogasoul Bhakti Center
Yogasoul Bhakti Center is a yoga studio for the mind, body, and spirit. Yogis can expect a variety of weekly classes such as Bhakti Flow, Yin Yoga, and Yogastrength, along with monthly community events.
- Neighborhood: Wedgewood-Houston
Fahrenheit Yoga
Fahrenheit Yoga is a two-story yoga studio that offers a variety of popular classes, such as the “Hot 26” which features a scientifically-designed series of twenty-six postures and two breathing exercises that work the entire body. Yogis can expect beautiful locker rooms and an infrared-heated hot room. New student offer: first 10 days of yoga for $10.
- Neighborhood: 12 SouthÂ
Chestnut Hill Yoga
Chestnut Hill Yoga, previously known as 12South Yoga for over 20 years, is an Iyengar yoga studio that accommodates all levels, skills, and abilities. This studio provides class descriptions so yogis can know which class is best for them, such as Beginner, Level 1, Level 2, Gentle Yoga, All Levels, and more.
- Neighborhood: Chestnut Hill
Did we leave off your favorite yoga studio in Nashville? Let us know in the comments!
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I absolutely love 12South Iyengar Center. I’ve been attending Rachel Mathenia’s classes for a little over a year and have learned so much about yoga and my body. (Rachel is an excellent teacher!) This style of teaching is perfect for newbie yogis, like myself, and advanced students, too. I would add this studio to the list for sure! http://www.12southyoga.com/
I am new to yoga, but I absolutely love Yoga Harmony in West Nashville. The studio is very warm (literally and figuratively!) and inviting. And the instructors are awesome! For anyone who is nervous about looking silly, like I did, this studio and its instructors will put you at ease and have you wanting to come back again and again!
I second Allie’s comment, above. Rachel is amazing. That studio and that practice–Iyengar Yoga–is wonderful. Go to there. Immediately. No pressure, though. 🙂
Nashville is so lucky to have so much yoga love. Hope to see LiberationNashville in 12 South on the list for next year. Beautiful space and amazing teachers!
Half Moon Yoga in Cool Springs/Franklin is a nice studio. I love taking classes there. Always something different happening with classes, workshops and retreats; and the instructors I’ve met are great!
12 South: Iyengar Center of Nashville is hands down, no contest, the best studio in Nashville.
I am the owner of Half Moon Yoga in Franklin (thank you Jaime:) and it always surprises me that 12South Iyengar and Kundalini Rising never seem to get recognition in these type of Nashville polls. I suggest checking every single studio out to find your place, resonance of teachers/teachings/lineages, and feel of sacred spaces to discover what’s best for you. Also, demographics are different depending on the offerings and location so it would be nice if this was considered too. Nashville & the greater Nashville area has Amazing teachers & studio’s with something for everyone!
I’m a long-time yogi and meditator and I really enjoy so many of the studios you mentioned. I don’t see Blooma…If you have not been yet, this is a game changer! I love it so much because I’m a mom, and my little boy is now just as good at yoga as some of my newly practicing friends. The studio is SO flexible, provides child classes and child care, amazing programs and workshops- it’s like a little slice of heaven in the heart of west Nashville!! My friends and I love love love it and hope you will too! Thanks for this great article!
I agree with Alissa (above)- Blooma is such a fantastic studio for not only pregnant moms and postpartum moms, but for anyone looking for a unique yoga studio that really caters to a variety of needs. They offer a wide range of classes and workshops, including kids’ classes and classes where you can bring your baby! Jenni is an incredible woman bringing people together in a warm and loving environment. Check it out, on Charlotte Ave. in West Nashville!
YogaSoul off Wedgewood. The owner Cindy is an incredible woman and believes in the power of yoga and community. This place has changed my life! I would love to see them on Nashville Guru!