January 6, 2025 | Advertising Disclosure | Our Partners may be mentioned in this article.
Looking to partake in Dry January but still want to enjoy some drinks while out with friends? We have you covered! Whether you’re switching to non-alcoholic options or prefer a THC/CBD beverage, there are plenty of spots in Music City to check out. Here are some of the best bars for non-alcoholic / zero-proof drinks in Nashville.
The Best Bars for Non-Alcoholic / zero-proof Drinks in Nashville
M.L.Rose
- Neighborhood: Melrose | Sylvan Park | Capitol View
- Non-Alcoholic Drinks: Original Sin White Widow Cider, Mango Dragonfruit Sour, Athletic Lite, Free Wave Hazy IPA, Electro-Lime Cerca de Cerveza, Ginger Orange Boost, Strawberry Guava Chiller
- THC/CBD Drinks: Ginger Mule, Blood Orange D9 Seltzer, Blackberry CBD Seltzer, Beach Break Watermelon, Cantrip Ginger Peach, High Rise Sunset Sipper
Von Elrod’s
- Neighborhood: Germantown
- Non-Alcoholic Drinks: Untitled Art Dragonfruit Mango Sour, Athletic Lite, Untitled Art Italian Pilsner, Freewave Hazy IPA
- THC/CBD Drinks: Night Fall Cocktail, Ginger Lemonade THC Seltzer, Blackberry CBD Seltzer, Pineapple Delta 9 Seltzer, Ginger Mule, Mint Mojito with Lime, Rosemary-Infused Grapefruit Paloma
Rare Bird
- Neighborhood: Downtown
- Non-Alcoholic Drinks: Lemon Julip, N/Aperol Spritz, Daquiri-Ish, Bre-X Gold Rush
- THC/CBD Drinks: Rosemary Blueberry Smash, High Clover, Colada Mule, Sparkling Arnie
Flamingo Cocktail Club
- Neighborhood: Wedgewood-Houston
- Non-Alcoholic Drinks: Athletic Brewing Co. Non-Alcoholic Cerveza Atletica, custom mocktails
- THC/CBD Drinks: 5mg Delta 9 THC Mocktail (Ranch Water, Paloma)
Old Glory
- Neighborhood: Edgehill
- Non-Alcoholic Drinks: Athletic Brewing Cerveza, Lurisia Aperitivo Soda, N/A Michelada, N/A Spritz, Villa Place, Blank Slate
- THC/CBD Drinks: High Rise Delta-9 Pineapple Seltzer
Avo
- Neighborhood: OneC1ty / Midtown / West End
- Non-Alcoholic Drinks: Athletic Brewing Mexican Copper Ale, Athletic Brewing Hazy IPA, Avo Mocktails including Apple Dance, Lil Vamp, Lemon Lavender, I Love You So Matcha, Winter Warlock, Cranverry Cutie
- THC/CBD Drinks: Lemon Lavender Haze THC seltzer cocktail, Ski Lift THC seltzer cocktail, Cantrip THC seltzer, Flyers Cockail Co Sparkling Old Fashioned, Flyers Cocktail Co. Sparkling Yuzu Chili Margarita
Audrey
- Neighborhood: East Nashville
- Non-Alcoholic Drinks: De Soi Très Rosé and Run Wild IPA
- THC/CBD Drinks: canned THC/CBD cocktail from Artet
Commons Club
- Neighborhood: Midtown
- Non-Alcoholic Drinks: Clean Old Fashioned, Mockarita, Heineken 00
Tavern
- Neighborhood: Midtown
- Non-Alcoholic Drinks: Mint-Basil Spritz, Blue Jasmine, Espresso Martini
Stationairy
- Neighborhood: Downtown
- Non-Alcoholic Drinks: Honey, I’m Home, Right on Track, Revive Me
Union Tavern
- Neighborhood: Downtown
- Non-Alcoholic Drinks: Minty B, Berries + Dreams, Mule It Over
1 Kitchen
- Neighborhood: Downtown
- Non-Alcoholic Drinks: Sbaglia(na)to, Garden Fizz, Mocking Bird
Jasper’s
- Neighborhood: West End
- Non-Alcoholic Drinks: Jasper’s Balloon, Blackberry Beret, Strawberry Bliss, Athletic Brewing IPA, Atheltic Brewing Golden Ale, Buckler N/A Beer
Fat Bottom Brewing
- Neighborhood: The Nations
- Non-Alcoholic Drinks: Hop Fizz
Sonny’s
- Neighborhood: Germantown
- Non-Alcoholic Drinks: Cerveza Athletica
PROOF
- Neighborhood: Gulch
- Non-Alcoholic Drinks: Story Of A Negroni, Lyre Lyre
The Fox Bar & Cocktail Club
- Neighborhood: East Nashville
- Non-Alcoholic Drinks: F-150, Cool in Nippon, Bird of Paradise, The Count, Dr.Fox
Cafe Roze
- Neighborhood: East Nashville
- Non-Alcoholic Drinks: Cerveza Athletica, New Fashioned, Shade in Oaxaca, High Brow, Vino de Vida
Sadies
- Neighborhood: Edgehill
- Non-Alcoholic Drinks: Athletic Lite Non-Alcoholic Pale Lager, Untitled Art Non-Alcoholic Juicy IPA, Pathos, Pineapple Express, Strawberry Lemonade, Guava Giner
Noko
- Neighborhood: East Nashville
- Non-Alcoholic Drinks: The Hero, Phony Negroni, Heaven on Earth, Vinada Languedoc Chardonnay
The Henry
- Neighborhood: 12 South
- Non-Alcoholic Drinks: Pineapple & Thai Basil Soda, Sparkling Grapefruit Yuzu, Strawberry & Mint Highball
Butcher & Bee
- Neighborhood: East Nashville
- Non-Alcoholic Drinks: Phantom of the Aperol, Untilted Art NA Pilsner, Big Drop NA Pale Ale, Proxies Wine (by the bottle)
Harper’s Steakhouse
- Neighborhood: SoBro
- Non-Alcoholic Drinks: Cucumber Fizz, Pearadise Dream, Jalisco Sunrise, Arnoldo Palmer
Le Loup
- Neighborhood: Germantown
- Non-Alcoholic Drinks: Lift to the Scaffold, Générique, Four
Forevermore
- Neighborhood: East Nashville
- Non-Alcoholic Drinks: Maypop (Hop Water, Lime, Grapefruit Orange, Lemon, Tangerine)
Husk
- Neighborhood: SoBro
- Non-Alcoholic Drinks: Fall Cooler, C&T, St. Agrestis, Sierra Nevada Trail Pass
Coral Club
- Neighborhood: East Nashville
- Non-Alcoholic Drinks: London Mist, Neo Tropical, Chaise Lounge, From Miles Away, Untitled Arts West Coast IPA, St. Agrestis N/A Negroni, O% Corona, Martinelli’s Sparkling Cider
Chopper
- Neighborhood: East Nashville
- Non-Alcoholic Drinks: Cafe Luau, Daywalker, Typhoon, St. Agrestis Phony Negroni, Rock, Paper, Scissors
Buds & Brews
- Neighborhood: East Nashville | Germantown
- THC/CBD Drinks: THC shots, cannabis coolers (Lemon Haze Lemonade, Grape Ape Purple Punch), THC-infused seltzers, jello shots (Blue Raspberry, Cherry Pie)
Killjoy
If you’re looking to purchase non-alcoholic adult beverage options to enjoy at home, we recommend checking out Killjoy, Nashville’s first booze-free beverage shop. Expect n/a beer, wine, spirits, and seltzers along with adaptogens and mixers. Killjoy can be found in the Fatherland District of East Nashville.
- Neighborhood: East Nashville
- Non-Alcoholic Beverage Brands: Best Day Brewing, Untilted Art, Athletic Brewing, DHOS, Bare Zero, Buzzkill, Lautus, Prima Pave, Beach Break, Hiyo, and many more
I would add Neighbors to the list as they have a good selection of N/A and are promoting Dry Jan. So is Buttermilk Ranch