The great irony of treating yourself to a spa day is the stress of figuring out where to go and what to get. Relax! Here’s our list of the top spas in Nashville—plus the services they’re known for.
The Best Spas in Nashville
Rose
A refuge 21 stories above downtown inside The Joseph with a full slate of treatments, including massage, Biologique Recherche facials, scrubs, wraps, and salon services
- Neighborhood: SoBro
- Basic services: Massage, self-guided spa journey (including steam room, ice fountain, and experience showers), facials, body treatments, waxing, haircuts, manicures, pedicures
Escape Day Spa
A longtime Nashville staple for every kind of luxury pampering
- Neighborhood: Belle Meade
- Basic services: Massage, scrubs, soaks, peels, facials, nail care, waxing
N2Skin
A warm little spot inside The Rhythm condominium complex that’s popular with locals
- Neighborhood: Demonbreun Hill
- Basic services: Massage, facials, peels, waxing, electrolysis
The Lotus Room
An Ayervedic studio focused on healing through massage, sweat therapy, and Ayervedic treatments
- Neighborhood: Hillsboro Village
- Basic Services: Ayervedic treatments, massage, sweat therapy
Adagio Massage Co. & Spa
A trusty, fairly priced Nashville retreat since 1990
- Neighborhood: Music Row / Demonbreun Hill
- Basic services: Massage, scrubs, body wraps, facials, waxing, tinting
Apropos
A nationally recognized spa known particularly for its stellar skincare services
- Neighborhood: Belle Meade
- Basic services: Facials, peels, advanced skin treatments, body wraps, waxing, tinting
Spa by JW Marriott
A tranquil environment with traditional treatments as well as modern advances like the world’s first tune studio within a hotel
- Neighborhood: SoBro
- Basic services: Massage, facials, body scrubs, facials, waxing
The Woodhouse Day Spa
A thoroughly calming spa offering more than 70 treatments, including the popular hydrafacial
- Neighborhood: Midtown
- Basic services: Massage, facials, body wraps, manicures, pedicures, waxing
Rhapsody Spa
A partner of British spa company ESPA, the Westin hotel’s 6,000-square-foot hideaway attracts locals and hotel guests alike
- Neighborhood: SoBro
- Basic services: Massages, facials, peels, waxing, manicures, pedicures
Mokara
Enjoy access to the Omni hotel’s rooftop pool and fitness center (plus validated valet parking) when you book a treatment at this award-winning spa
- Neighborhood: SoBro
- Basic services: Massage, scrubs, facials, manicures, pedicures
Osho Collective Salon + Wellness Spa
The aesthetics of a high-end salon with the philosophy of a holistic wellness center
- Neighborhood: South Nashville
- Basic services: Massage, soaks, facials, waxing, tinting, reiki soaks, intuitive readings
O.liv Body Bar (reopening early 2021)
A detox mecca that achieves results with essential oils, herbs and good old mud
- Neighborhood: East Nashville
- Basic services: Massage, facials, body wraps, mud lounge
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