At-Home Workouts by Local Nashville Studios

March 24, 2020 | Advertising Disclosure | Our Sponsors may be mentioned in this article.

Due to COVID-19, many local workout studios have closed indefinitely. During this time, some studios are now offering online classes via Instagram live or other streaming services for clientele and the general public. Stay healthy while engaging or supporting with your local Nashville studios and gyms!

More details will be added here on an ongoing basis! Submit for consideration here.


Workout Studios

Barre 3 – offering 15 days of online classes for free. Get more details. 

Inner Light Yoga – offering a free online class every day at noon through Namastream. All classes will be available to watch at any time after Sunday, March 22, 2020. Get more details.

CorePower Yoga – offering free online classes. New C1, C2, Sculpt, HPF, and mediation classes will be available every week. Get more details.

Full Ride Cycling – 9am workouts posted every day and the FRC Intermission challenge. Get more details.

Sanctuary for Yoga – offering online classes. Get more details.

Shed Fitness – offering 2-3 daily live online classes. Get more details.

Barry’s – offering live classes through their Instagram account. Get more details.

Liberation Yoga – offering a 4-week series called Simply Sutras starting every Wednesday on March 18, 2020, from 6:00pm to 7:30pm. This class is offered as donation-based (recommended $20/class). Get more details.

NuPower – offering daily online classes on Instagram live. Get more details.

Crossfit 615 – offering daily at-home workout techniques through their Instagram. Get more details. 

Hola Yoga Studio – offering online classes that are $5 for drop-ins, $25 for unlimited, and free for membership holders. Get more details. 

Hot Yoga of East Nashville – offering classes through Instagram live and Facebook live. Get more details. 

Small World Yoga – offering free online classes. Get more details. 

Shakti Power Yoga – offering free online yoga and meditation classes through Instagram live. Get more details.

getFIT615 – offering online classes for members. Get more details.

Chestnut Hill Yoga – offering online home practice resources. Get more details. 

Nashville Pilates Company – offering online classes. Get more details. 

Willow Pilates Studio – offering over 20 virtual classes. Participants can sign up online. Get more details. 

Nashville Personal Training Company – offering virtual group fitness sessions through their Facebook page called, “NPTC COVID.” All are welcome to join. Get more details. 

Swell Studio Pilates – offering virtual classes via Zoom. Get more details.

Also See: