The Top Spin Studios in Nashville

March 19, 2018 | Advertising Disclosure | Our Sponsors may be mentioned in this article.

Whether you’re a seasoned cyclist looking for a change of pace or a spinning newbie wondering where to start, there’s a local spot for you. Clip yourself in and check out the best places in Nashville that offer indoor cycling.

The Top Spin Studios in Nashville


Verticity

Good luck finding a local studio with louder beats or tougher arm workouts than Verticity. All classes have a “pack” mentality—you ride as a team here—and many have a themed playlist. As with other studios, each instructor has their own flavor and preferred method of motivation, but you’ll always walk out feeling accomplished.

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CycleBar

Among the newest to join Nashville’s spinning club, CycleBar is already a hit thanks to its sky-high energy and perks like complimentary shoes, water and fruit. A free 30-minute intro session is available for new riders—or you can jump right into the regular 40- and 45-minute classes. There are even a few 60-minute power rides for the cycling fanatics.

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KrankFit

KrankFit’s classes include 50- and 60-minute blocks of straightforward cycling—which are challenging enough—as well as a killer 30/30 class that begins with 30 minutes of cycling and ends with 30 minutes of high-intensity interval strength training.

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Vigor

Want to go hard? Vigor’s standard cycling class is a grueling cross-training experience, with the infusion of arms and hills. If your body needs something slightly more gentle, Cycle Then Zen features 30 minutes of high-intensity spinning and 30 minutes of guided meditation.

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World Gym

First things first: World Gym’s floors light up. But even if they didn’t have that particular wow factor, this would still be a must-try indoor cycling experience due to the facility’s world-class bikes—they’re called Stages SC3, if you’re curious.

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Studio 51st/Music City Spin Room

This cute neighborhood studio in The Nations has a special deal for new clients that can’t be beat: five classes—choose from spinning, bounce, dance, yoga and BarreAmped—for just $35.

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YMCA

Don’t underestimate the Y when it comes to fun group classes. While each Nashville branch is different, many offer cycling options on par with trendy studios. The organization’s general “no judgment” vibe makes it a good place to test out spinning for the first time.

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