Free Fitness Classes in Nashville

May 17, 2022 | Advertising Disclosure | Our Partners may be mentioned in this article.

As Nashville grows, so does its number of budget-friendly fitness offerings. From cycling to barre to boxing, here are 10 ways to try new exercises around town, for free.

Note: these deals are subject to change. Call ahead to confirm. 

Free Fitness Classes in Nashville


ISI Elite Training

  • Workout: Coach-led, 50-minute workouts
  • Deal: FREE for 7 days (local residents only)
  • Neighborhood: The Nations

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Hotbox

  • Workout: kickboxing
  • Deal: first class is free (Hotbox provides all necessary kickboxing equipment)
  • Neighborhood: Gulch

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Title Boxing

  • Workout: boxing & kickboxing
  • Deal: first class is free (you’ll need to bring your own wraps or buy them at the class)
  • Neighborhood: Green Hills |East Nashville|Midtown

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Verticity

  • Workout: indoor cycling
  • Deal: first week is free (locals only)
  • Neighborhood: Midtown

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Fit Factory

  • Workout: group fitness classes focusing on strength and endurance
  • Deal: first class is free (locals only)
  • Neighborhood: Midtown

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URBN Fitness

  • The workout: cross-fit
  • Deal: free class is free (locals only)
  • Neighborhood: East Nashville

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OrangeTheory Fitness

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Club Pilates

  • Workout: pilates
  • Deal: first class is free
  • Neighborhood: Gulch

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QNTM

  • Workout: fitness center
  • Deal: first trial is free
  • Neighborhood: Gulch

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Pure Barre

  • Workout: barre
  • Deal: first class is free
  • Neighborhood: Gulch | Green Hills | West Nashville 

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Small World Yoga

  • Workout: yoga
  • Deal: free community yoga classes
  • Neighborhood: Various locations

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Did we leave off an effective free workout class or trial in Nashville? Let us know in the comments!

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